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At MDK Fitness And Nutrition, our mission is to empower individuals to achieve optimal health and wellness through fitness and lifestyle changes. We strive to provide a welcoming and supportive environment where everyone feels comfortable and motivated to reach their goals.
Our personal trainers are highly qualified and experienced in designing programs that are safe, effective, and tailored to your individual needs. We stay up-to-date with the latest research and trends in the fitness industry to ensure that our clients receive the best possible guidance and support.
We offer a variety of services, including one-on-one personal training, group fitness classes, and online coaching. We also offer specialized programs for seniors, athletes, and individuals with special needs. Our trainers will work with you to create a program that fits your goals, schedule, and budget.
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This class is where participants learn how to use sound for healing. This promotes relaxation, health, and wellness.
Get ready to ignite those calories! This class is designed to burn twice as many calories as your typical weekly workout!
This group fitness class will not only leave you feeling sore over the next few days, but it will also help improve your posture and strengt...
Total body workout with cardio! Strength training, stretching, and more!
Total Body WORKOUT – Let's ramp up the intensity! Looking forward to seeing everyone there!
1314 East Las Olas Boulevard, Fort Lauderdale, Florida 33301, United States
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All Inquiries Must Be Local And 18 Or Older